Adrianna is a certified 200 hour Yoga Alliance Registered Yoga Teacher. She has certificates/training in Chair and Restorative Yoga, Hot Yoga and Yoga Sculpt and experience teaching Power Vinyasa, Hot Yoga, and Yoga Sculpt at CorePower Yoga Boulder, and CorePower Broomfield, Bikram Hot Yoga in Boulder, and works with private clients with bendy bodies.
Adrianna has practiced yoga for the past 17 years, both before and after a diagnosis of EDS. While she needs to modify and adapt many yoga postures, the physical movement, strength, and mental health benefits from her practice have had a profound impact on how she feels in her body, and about her condition. Adrianna hopes to support other zebras who may be interested in exploring the benefits of yoga in doing so safely and accessibly.